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  ASANA PRANAYAMA MUDRA BANDHA
 
ASANA PRANAYAMA MUDRA BANDHA by SWAMI SATYANANDA SARASWATI<
ASANA PRANAYAMA MUDRA BANDHA by SWAMI SATYANANDA SARASWATI
ISBN : N/A
Publisher : N/A
Category : HEALTH
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanc
 
 
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