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  ESSENTIAL TAI JI
 
ESSENTIAL TAI JI by CHUNGLIANG AL HUANG<
ESSENTIAL TAI JI by CHUNGLIANG AL HUANG
ISBN : N/A
Publisher : N/A
Category : HEALTH
For centuries people have embraced Tai Ji�s fluid, harmonious movements as a way of nourishing their bodies, minds, and souls.With easy-to-follow descriptions of basic Tai Ji movements and a detailed discussion of Tai Ji�s relationship to nature, space, and time, Chungliang Al Huang�s 'ESSENTIAL TAI JI' provides an abundance of useful information on this ancient and beautiful art. Promoting strength, relaxation, and clarity, 'ESSENTIAL TAI JI' will teach you how to unify mind and body.
 
 
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